Guided Coaching Program

Fitness and Nutrition / Positive Thinking Information / Guided Coaching Program ​

Get Ready For Some Efficient Results!

Guided coaching is an effective way of moving forward to embrace opportunity by overcoming personal challenges and maximizing your potential. Our three individualized programs can be taken in 4, 12, 24-week increments. Each program provides course modules that involve using your life experience to help you find things about yourself through self-awareness and reflection techniques.
Guided coaching will help you identify and overcome the issues that may influence your effectiveness in life and clear the way to success through increased self-confidence, self-esteem, creativity, and problem-solving skills. Our ultimate goal is to help you unlock your potential to maximize your performance.

During your session, ​you’ll learn what you need to:

Freedom. Happiness. Success.

You deserve to have every aspect of your life – personal, professional, and spiritual – be exactly the way you want it.

 

If you’re ready to experience dramatic and permanent changes in your clarity, confidence, and ability to achieve your dreams, our coaching program is perfect for you.

 

Working with your coach, you’ll develop the skills necessary to become a happier, more confident, and more focused person with the commitment to become an unstoppable success.

 

Your coach will give you the perfect opportunity to unlock your full potential and show up as your best self in a whole new way.

Guided Coaching Services

Do you feel as if you have lost yourself? Does your life feel on hold or stuck? Are you just going through the motions and not feeling excited or fulfilled with anything that you do?
When we talk about Discovering ME! we are referring to harnessing your confidence, knowing your natural and potential abilities, having a sense of self-worth, self-reliance, self-sufficiency, and independence. We all have things that we are naturally good at. The key is to uncover what these are and consciously use them to create a life of our making.
Our Lifestyle Wellness Coach will help guide you to understanding all your natural strengths and abilities so you can use them to your advantage. There are so many ways in which we can apply our natural proclivities and turn them into powerful inner tools of transformation. Knowing what you are good at builds self-esteem and is a natural confidence booster.
Learning from the past is another big step towards finding yourself is learning from the past. Though coaches do not spend a lot of time reviewing and analyzing the past, they do touch upon important landmark experiences that have heavily influenced a person’s way of thinking. Life may throw us some lemons, but how we go about creating the lemonade is what matters most. There is always a silver lining to any negative experience, even if it is only learning from our mistakes. Looking back on the past and choosing to see the hidden gem of wisdom can really make a huge difference in finding yourself again. We are always learning and growing.
Our Lifestyle Wellness Coach will help guide you to understanding all your natural strengths and abilities so you can use them to your advantage. There are so many ways in which we can apply our natural proclivities and turn them into powerful inner tools of transformation. Knowing what you are good at builds self-esteem and is a natural confidence booster.
Our past does not define us. Who do you want to become? Take a leap of faith and work with a Lifestyle Wellness Coach to find yourself, love yourself, and create yourself all over again. Who knows what can be discovered along the way! Finding yourself can change your life. When you embark on the journey of self-discovery to find yourself, you are making a decision to change your life. This is no small feat. Choosing to take your power back and understand who you really are will inevitably invite a lot of change for you. This change can be scary and is often the reason why people partner with a coach to help support them while they adjust to living a more empowered life. As you develop more self-confidence you will continue to adjust your life to invite more prosperity, positive people, enlightening experiences, and beautiful things.
Our Lifestyle Wellness Coach will help guide you to understanding all your natural strengths and abilities so you can use them to your advantage. There are so many ways in which we can apply our natural proclivities and turn them into powerful inner tools of transformation. Knowing what you are good at builds self-esteem and is a natural confidence booster.
Following the completion of either the Endings and New Beginnings or Building and Enduring coaching plans, month-to-month coaching can be provided to our clients to ensure they are staying on a positive track after their coaching sessions have ended.

Services Include: