Discovery Coaching Program

Fitness and Nutrition / Positive Thinking Information / Discovery Coaching Program

What Is Our Discovery Coaching Program

The key role of a life coach is to help you discover who you are, what values you have, what goals you would like to attain, and what overall life vision you would like to create for yourself. But life is a continuous process of discovery and humans are not static creatures. We are constantly changing, in flux and ever new. So, the question inevitably arises, “Will we ever really find ourselves?” The answer is that we are constantly creating ourselves. Nothing is fixed or static. We are meant to learn, mature, expand, grow, and create. We create not only our external environment but also ourselves.

Our Discovery Coaching Program is the practice of partnering with clients to help them clarify desired outcomes and create actions and habits to achieve them. Discovery Coaching is a designed alliance between you and your coach where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed, or hidden inside.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the foremost expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal “best” might be. Who do you want to become? Take a leap of faith and work with a Lifestyle Wellness Coach to find yourself, love yourself, and create yourself all over again. Who knows what can be discovered along the way!

During your session, ​you’ll learn what you need to:

Freedom. Happiness. Success.

You deserve to have every aspect of your life – personal, professional, and spiritual – be exactly the way you want it.


If you’re ready to experience dramatic and permanent changes in your clarity, confidence, and ability to achieve your dreams, our coaching program is perfect for you.


Working with your coach, you’ll develop the skills necessary to become a happier, more confident, and more focused person with the commitment to become an unstoppable success.


Your coach will give you the perfect opportunity to unlock your full potential and show up as your best self in a whole new way.

Discovery Coaching Services

Meet with your coach four times per month and receive the attention you need to make immediate progress towards your wellness goals.
Meet with your coach twice a month to balance your lifestyle changes while maintaining momentum toward your long-term goals.

Services Include: